The tea has ingredients like tulsi that is known to improve the body's immunity, ginger known to be good for the common cold and cough, Brahmi known to help improve memory, cardamom known to help with digestion and mulethi is known to be good for sore throat ."Prepare with fresh boiling water/ milk. It is a cup of tea with 10% extra strong leaves." Every cup of 3 Roses Tea contains special tea Leaves with natural flavonoids that help improve blood circulation which is good for your family's health. These healthy flavonoids give 3 roses tea its perfect colour taste and strength. It's full of health and full of life.